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0d 0h 0m 0sCouples Therapy · St. Petersburg, FL
Start the New Year on the Same Page
December is when couples realize something has to change. The holiday pressure, the old patterns, the conversations you keep having without resolution — it does not have to carry into next year.
I'm Katie Hummel, LCSW. I specialize in couples therapy with a focus on relationship anxiety and ROCD — the kind of doubt that makes you question your relationship even when nothing is actually wrong. Telehealth across Florida and in-person in St. Pete.
Book a Free 45-Min ConsultNo commitment. Let's see if we're a good fit.
Why December Is the Right Time to Start
The holidays put relationships under pressure. Extended family, financial stress, disrupted routines, and the expectation that everything should feel warm and connected — when it does not, couples often blame each other instead of the circumstances.
Starting therapy in December means you go into the new year with a plan, not just a resolution. January is when most people decide to start — December is when the ones who actually follow through begin.
What Couples Therapy With Katie Looks Like
01
Free 45-Min Consult
We talk about what is going on in your relationship, what you have tried, and whether couples therapy is the right fit for both of you. No pressure, no commitment.
02
Understanding the Pattern
Most relationship conflict is not about the surface issue. We identify the underlying patterns — including anxiety and ROCD — that are driving the cycle.
03
Building Something Better
The goal is not just to stop fighting. It is to build a relationship where both of you feel secure, understood, and genuinely connected.
About Katie Hummel, LCSW
I am a Licensed Clinical Social Worker specializing in OCD, anxiety disorders, and couples therapy. I bring OCD and anxiety expertise into couples work — especially helpful when one or both partners struggle with relationship anxiety or ROCD (relationship OCD).
I see couples in person in St. Petersburg, FL and via telehealth throughout Florida. Couples sessions are $225. I am an out-of-network provider — superbills available on request.
Book a Free 45-Min ConsultCommon Questions
Do you take insurance?
I am an out-of-network provider. I do not bill insurance directly, but I provide superbills you can submit to your insurance for potential reimbursement.
What is ROCD?
Relationship OCD (ROCD) is a form of OCD where intrusive doubts center on your relationship or partner. It is not the same as genuine incompatibility — it is anxiety attaching to what matters most to you. ERP-informed couples therapy addresses it directly.
Does my partner need to be on board?
Yes — couples therapy works best when both partners are willing to engage. The free consult is a good place to talk through any hesitation either of you has.
Do you offer telehealth?
Yes — I see couples via telehealth throughout Florida and in person at my St. Petersburg office.
You do not have to figure out your relationship alone in the new year.
A free 45-minute consult is the first step. No commitment, no pressure — just a conversation about whether we are a good fit.
Book Your Free Consult