You Don't Have to Keep Fighting Your Own Mind

I specialize in working with OCD and anxiety disorders in St. Petersburg, FL. I also offer couples counseling for those who feel stuck, disconnected, or caught in recurring patterns and want to find a new path forward.

I'm an empathetic, straightforward, and down-to-earth therapist. My goal is to make therapy a comfortable and genuine experience — a place where you can come as you are, feel understood, and collaboratively address what's been weighing on you.

As a private-pay therapist, I focus on providing personalized care that meets your individual needs and goals. Therapy can provide a safe space where you feel heard and understood while learning new tools to cope with intrusive thoughts, fears, and stress.

Together, we'll examine the patterns that may be keeping you stuck, working toward meaningful change. My role is to offer guidance, perspective, and support as you put these strategies into practice. Ultimately, my goal is to help you thrive, build self-confidence, and discover your inner strength. I utilize gold-standard treatments such as Exposure Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT), combined with mindfulness to focus on the present moment. Additionally, I work to identify deep-rooted issues that may be subconsciously contributing to your distress. In other words, I focus on the whole person rather than just the symptoms, so you can truly begin to feel better instead of merely placing a bandage on the surface-level issues.

I support clients aged 18 and older and embrace all backgrounds and identities. My mission is to create a welcoming environment where everyone can be their authentic selves — because you are truly amazing just the way you are! If you're searching for an OCD therapist or anxiety disorders therapist in St. Petersburg, FL, I'm here to help.